As a massage therapist, it is a rare occasion when a client comes to us without a knot or tightness between the scapula (shoulder blades). Not only do clients suffer this common complaint, but many massage therapists have this same issue. What can we do to help our clients and ourselves suffer less from this …
The Origins of Therapy Massage history dates back thousands of years to ancient cultures that believed in it’s medical benefits. Of course, the therapist´s skills and hands are important, so are the premises! We welcome you to visit our new Massage space in Madeiralzinho, Mindelo, Cape Verde. We put our best into it, so today you …
Every second of the day, your body is functioning seemingly effortlessly, regulating the literally millions of physiological functions that keep your body running. The part of the nervous system in charge of orchestrating all these functions behind the scenes, so to speak, is the autonomic nervous system. The autonomic nervous system regulates all the functions …
A Polynesian massage therapy treatment that originated in Hawaii, lomilomi is a holistic massage therapy system traditionally practiced by the islands’ healers or kahunas. Lomilomi utilizes medicinal plants, massage, breath exercises, and meditation. Lomilomi is also known as Hawaiian temple bodywork, temple style or traditional style lomilomi massage. The varying massage therapy styles of lomilomi …
15 Health Benefits of Yoga For Aging Adults That Will Make You Want to Start Practicing Now Source: https://www.yogajournal.com/yoga-101/15-anti-aging-health-benefits-of-yoga/ Aging is inevitable. But you can slow it down and approach it more gracefully than you’d ever imagined. It is said that aging is a privilege denied to many. Yet it can be challenging to gracefully …
